Saturday, July 13, 2019

Congrats To Our Black Belts. You are did an amazing job today! I knew you would, but it was still such a pleasure to watch you all perform. Congrats to you all!

                                                                        after





Red/Black belts wear any comfortable clothes for first hour, unless you have another uniform for testing, it's going to be a wet one!
Black belts walk through your material before class, you will get the review in class.

Monday, July 8, 2019

RED/BLACK Belt testing group this week...

By this time we should have ordered and paid for new uniforms
Ordered and paid for customized belts
Written and turned in Black belt papers (turn in Mon-Wed)
Fill out and turned in Black Belt Examination Form, (turn in testing fee Mon-Sat)
Made sure your break is well planned (five way break with a 30 second set-up, 30 second break)

You should be taking good care of your health
Stay Hydrated
Eat GOOD foods
Get plenty of sleep
Practice all questions
Get to as many classes as you can
Make sure Uniform is in tip top shape